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Last Updated: Mar 14th, 2007 - 21:07:30 |
Health
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Fitness
Fitness Exercise Considerations
ust like anything else in life, exercise is a perpetual learning process. Fitness tactics change, new trends emerge and better ways to exercise are discovered.
Oct 14, 2006, 15:10
Health
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Fitness
Exercise in the 21st Century
Exercise trends, preferences and favorite training programs
Oct 14, 2006, 15:07
Health
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Fitness
Fitness, Fads and Trends
The tide in fitness programs is constantly changing. Over the last three decades exercise trends have come and gone.
Oct 14, 2006, 15:04
Health
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Fitness
Fitting Fitness into the Workplace
How to incorporate time for fitness in the workplace?
Oct 14, 2006, 14:47
Health
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Fitness
Six-Pack Exercises
Certain exercises can be executed to sculpt, tone and define the six-pack of those abdominal muscles.
Oct 3, 2006, 15:52
Health
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Fitness
Exercises for a Fat Belly
he following exercises will aid in adding definition to the abdominal muscles and refine certain areas
Oct 3, 2006, 15:45
Health
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Fitness
4-Ingredients of the BASE Fitness Regimen
The BASE fitness regimen covers four vital components of peak performance.
Sep 22, 2006, 15:33
Health
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Fitness
Adding Exercise Zing
Mixing up exercise is stimulates both the mind and body
Sep 22, 2006, 15:20
Health
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Fitness
Exercising Etiquette at the Health Club
Health club exercise and etiquette
Sep 5, 2006, 14:18
Health
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Fitness
Commonsense Health Club Rules
For prospective new members, there are a few commonsense rules to make part of your etiquette at the fitness center
Sep 5, 2006, 14:09
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